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canada iceberg garden salad iceberg carrots red cabbage

Canada iceberg garden salad iceberg carrots red cabbage Calories

Calories in Fresh express Canada iceberg garden salad iceberg carrots red cabbage

Serving size

1554Calories

All Fresh express Products Nutrition

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How many calories should you eat?

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Amount Per 1.5 cups
Calories	1554 Kcal (6506 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	7g	35%
Cholesterol	319mg	106%
Potassium	1252mg	27%
Total Carbs	152g	51%
Sugars	8g	32%
Dietary Fiber	16g	64%
Protein	163g	326%
Iron	18.4mg	102%
Calcium	190mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 32.7, PointsPlus: 38, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1554 calories

Let's Burn 1554 Calories!

5.7 hour

Swimming, treading water, moderate effort
2.8 hour

Running, general
2.9 hour

Bicycling, general
7.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

78%

of RDI* (1554 calories) 1183 g

Cal: 77.7 %
Fat: 44.6 %
Carb: 50.7 %
Prot: 326 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (17.2%)
Protein (42.9%)

Food With Similar Nutrition To Fresh express Canada iceberg garden salad iceberg carrots red cabbage

Boston Pizza All meat wings single order plain
(298 g):
Calories 338, Total Fat 8, Total Carbs 36, Protein 34

Cal 338, Fat 8, Carbs 36, Prot 34

Brand: Boston Pizza

Fresh express Canada iceberg garden salad iceberg carrots red cabbage Good and Bad Points

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