Calories in Dole Canada crushed pineapple in pineapple juice source of vitamin c

750Calories
How many calories should you eat?
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Nutrition Facts Dole Canada crushed pineapple in pineapple juice source of vitamin c

Amount Per 125 ml
Calories 750 Kcal (3140 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Potassium 713mg 15%
Total Carbs 103g 34%
Sugars 22g 88%
Dietary Fiber 18g 72%
Protein 23g 46%
Vitamin C 31.2mg 52%
Vitamin A 17.6mg 587%
Iron 3.1mg 17%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (750 calories) 125 g
  • Cal: 37.5 %
  • Fat: 46.2 %
  • Carb: 34.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.2%)
  • Fat (34.9%)
  • Protein (11.9%)
Dole Canada crushed pineapple in pineapple juice source of vitamin c Good and Bad Points
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