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california roll (brown rice) california sushi roll with brown rice, crab meat, cucumber, and avocado

California roll (brown rice) california sushi roll with brown rice, crab meat, cucumber, and avocado Calories

Calories in AFC Sushi California roll (brown rice) california sushi roll with brown rice, crab meat, cucumber, and avocado

Serving size

310Calories

All AFC Sushi Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 package
Calories	310 Kcal (1298 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	9g	45%
Sodium	830mg	35%
Total Carbs	53g	18%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 268 g

Cal: 15.5 %
Fat: 10.8 %
Carb: 17.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.2%)
Fat (20.3%)
Protein (11.6%)

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AFC Sushi California roll (brown rice) california sushi roll with brown rice, crab meat, cucumber, and avocado Good and Bad Points

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