Calories in The Produce Stand California medium dried plums

100Calories
How many calories should you eat?
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Nutrition Facts The Produce Stand California medium dried plums

Amount Per 0.25 cup
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 25g 8%
Sugars 15g 60%
Dietary Fiber 3g 12%
Protein 1g 2%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 5915 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 8.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.2%)
  • Protein (3.8%)
The Produce Stand California medium dried plums Good and Bad Points
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