California cheese steak - spinach wrap Calories

Calories in Jersey Mikes Subs California cheese steak - spinach wrap

Serving size

890Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	890 Kcal (3726 kJ)
Calories from fat	495 Kcal
		% Daily Value*
Total Fat	55g	85%
Saturated Fat	18g	90%
Cholesterol	140mg	47%
Sodium	2110mg	88%
Total Carbs	63g	21%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	40g	80%
Vitamin C	15mg	25%
Vitamin A	1.2mg	40%
Iron	5.3mg	29%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.6, PointsPlus: 24, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 890 calories

Let's Burn 890 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (890 calories) 487 g

Cal: 44.5 %
Fat: 84.6 %
Carb: 21 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.8%)
Fat (54.6%)
Protein (17.6%)

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Jersey Mikes Subs California cheese steak - spinach wrap Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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