California cheese steak chicken - white regular Calories

Calories in Jersey Mikes Subs California cheese steak chicken - white regular

Serving size

890Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	890 Kcal (3726 kJ)
Calories from fat	468 Kcal
		% Daily Value*
Total Fat	52g	80%
Saturated Fat	17.5g	88%
Cholesterol	190mg	63%
Sodium	1940mg	81%
Total Carbs	67g	22%
Sugars	12g	48%
Dietary Fiber	4g	16%
Protein	38g	76%
Vitamin C	15mg	25%
Vitamin A	1.2mg	40%
Iron	5.3mg	29%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.3, PointsPlus: 24, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 890 calories

Let's Burn 890 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (890 calories) 497 g

Cal: 44.5 %
Fat: 80 %
Carb: 22.3 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.2%)
Fat (52.7%)
Protein (17.1%)

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Jersey Mikes Subs California cheese steak chicken - white regular Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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