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california cheese steak chicken - reduced carb wrap

California cheese steak chicken - reduced carb wrap Calories

Calories in Jersey Mikes Subs California cheese steak chicken - reduced carb wrap

Serving size

870Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	870 Kcal (3643 kJ)
Calories from fat	495 Kcal
		% Daily Value*
Total Fat	55g	85%
Saturated Fat	19g	95%
Cholesterol	190mg	63%
Sodium	2150mg	90%
Total Carbs	54g	18%
Sugars	8g	32%
Dietary Fiber	31g	124%
Protein	41g	82%
Vitamin C	15mg	25%
Vitamin A	1.2mg	40%
Iron	2.3mg	13%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.2, PointsPlus: 21, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 870 calories

Let's Burn 870 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (870 calories) 485 g

Cal: 43.5 %
Fat: 84.6 %
Carb: 18 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.7%)
Fat (56.6%)
Protein (18.7%)

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Jersey Mikes Subs California cheese steak chicken - reduced carb wrap Good and Bad Points

< 200 kcals
saturated fat free
high fiber
high in saturated fat

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870
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California Cheese Steak Chicken, Reduced Carb Wrap
Jersey Mikes Subs

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