Calories in Schwans California blend vegetables

Serving size

29Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	29 Kcal (121 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	33mg	1%
Total Carbs	5g	2%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	1g	2%
Vitamin C	26.3mg	44%
Vitamin A	0.4mg	12%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.2, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 29 calories

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% RDI of Main Nutrition Facts

of RDI* (29 calories) 85 g

Cal: 1.5 %
Fat: 0 %
Carb: 1.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.3%)
Protein (16.7%)

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