Calories in Mrs Pauls Calamari rings golden, italian-style breading

270Calories
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Nutrition Facts Mrs Pauls Calamari rings golden, italian-style breading

Amount Per 15 rings
Calories 270 Kcal (1130 kJ)
Calories from fat 117.9 Kcal
% Daily Value*
Total Fat 13.1g 20%
Saturated Fat 3.5g 18%
Cholesterol 105mg 35%
Sodium 650mg 27%
Total Carbs 26g 9%
Dietary Fiber 1g 4%
Protein 10g 20%
Iron 1.2mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 114 g
  • Cal: 13.5 %
  • Fat: 20.2 %
  • Carb: 8.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.8%)
  • Fat (44.8%)
  • Protein (15.3%)
Mrs Pauls Calamari rings golden, italian-style breading Good and Bad Points
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