Calories in Ukrops Calaboli garden medley

Serving size

440Calories

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	440 Kcal (1842 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Sodium	870mg	36%
Total Carbs	75g	25%
Sugars	11g	44%
Dietary Fiber	6g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 100 g

Cal: 22 %
Fat: 15.4 %
Carb: 25 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.9%)
Fat (23.1%)

Food With Similar Nutrition To Ukrops Calaboli garden medley

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Dole Blueberries, frozen, unsweetened, all natural
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Kellogg's All-bran: golden crunch (390g box)
(100 g):
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Cal 405, Fat 11, Carbs 62, Prot 0

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Ukrops Calaboli garden medley Good and Bad Points

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