Calories in Anmol Cake rusk

172Calories
How many calories should you eat?
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Nutrition Facts Anmol Cake rusk

Amount Per 1 piece
Calories 172 Kcal (720 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Total Carbs 23g 8%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 2g 4%
Iron 0.5mg 3%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 172 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 473.2 g
  • Cal: 8.6 %
  • Fat: 12.3 %
  • Carb: 7.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.5%)
  • Fat (41.9%)
  • Protein (4.7%)
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