Calories in Plantation Harvest Cajun Virginia Peanuts

Serving size

160Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	160 Kcal (670 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	1.5g	8%
Sodium	320mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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35 mins

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 28.35 g

Cal: 8 %
Fat: 18.5 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Plantation Harvest Cajun Virginia Peanuts Good and Bad Points

> 500 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Plantation Harvest Cajun Virginia Peanuts

180
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Per 1/4 cup

Smoked cajun virginia peanuts
Virginia Diner

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