Calories in Spark Cajun talapia

168Calories
How many calories should you eat?
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Nutrition Facts Spark Cajun talapia

Amount Per 1 fillet
Calories 168 Kcal (703 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Sodium 305mg 13%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 168 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 240 g
  • Cal: 8.4 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (49.1%)
  • Protein (50.9%)
Spark Cajun talapia Good and Bad Points
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