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cajun linguine with shrimp (precooked frozen)

Cajun linguine with shrimp (precooked frozen) Calories

Calories in Skinnytaste Cajun linguine with shrimp (precooked frozen)

Serving size

500Calories

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How many calories should you eat?

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Amount Per 2 cups
Calories	500 Kcal (2093 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Cholesterol	168mg	56%
Sodium	567mg	24%
Potassium	162mg	3%
Total Carbs	83g	28%
Sugars	7g	28%
Dietary Fiber	12g	48%
Protein	34g	68%
Vitamin C	48mg	80%
Vitamin A	2.6mg	87%
Iron	6.3mg	35%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.8, PointsPlus: 13, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 473 g

Cal: 25 %
Fat: 10.8 %
Carb: 27.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.5%)
Fat (11.9%)
Protein (25.6%)

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