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cajun hot snacks Anns House of Nuts Nutrition info

Calories in Anns House of Nuts Cajun hot snacks

Serving size

180Calories

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How many calories should you eat?

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Amount Per 0.1089 cup
Calories	180 Kcal (754 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	1.5g	8%
Sodium	340mg	14%
Total Carbs	16g	5%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	6g	12%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

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39 mins

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20 mins

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20 mins

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50 mins

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 34 g

Cal: 9 %
Fat: 15.4 %
Carb: 5.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36%)
Fat (50.6%)
Protein (13.5%)

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Anns House of Nuts Cajun hot snacks Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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