Calories in Bostons Cajun chicken broccoli florentine rice
194Calories
Amount Per 1 meal | |||
Calories | 194 Kcal (812 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 72mg | 24% | |
Potassium | 157mg | 3% | |
Total Carbs | 12g | 4% | |
Sugars | 5g | 20% | |
Dietary Fiber | 4g | 16% | |
Protein | 39g | 78% | |
Vitamin C | 73.8mg | 123% | |
Vitamin A | 43.4mg | 1447% | |
Iron | 2.5mg | 14% | |
Calcium | 90mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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