Cajun chicken and black bean pizza Calories

Calories in Cooking Light Cajun chicken and black bean pizza

Serving size

2010Calories

All Cooking Light Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 tortilla pizza
Calories	2010 Kcal (8415 kJ)
Calories from fat	567 Kcal
		% Daily Value*
Total Fat	63g	97%
Saturated Fat	17g	85%
Cholesterol	290mg	97%
Sodium	3394mg	141%
Potassium	35mg	1%
Total Carbs	214g	71%
Sugars	7g	28%
Dietary Fiber	30g	120%
Protein	146g	292%
Vitamin C	12mg	20%
Vitamin A	2mg	67%
Iron	9.2mg	51%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 44.7, PointsPlus: 50, SmartPoints: 52

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2010 calories

Let's Burn 2010 Calories!

7.3 hour

Swimming, treading water, moderate effort
3.7 hour

Running, general
3.7 hour

Bicycling, general
9.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

101%

of RDI* (2010 calories) 240 g

Cal: 100.5 %
Fat: 96.9 %
Carb: 71.3 %
Prot: 292 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.7%)
Fat (28.3%)
Protein (29.1%)

Food With Similar Nutrition To Cooking Light Cajun chicken and black bean pizza

Subway 6 inch chicken strips white bread no cheese no sauce all salads
(1 sandwich):
Calories 1222, Total Fat 43, Total Carbs 194, Protein 34

Cal 1222, Fat 43, Carbs 194, Prot 34

Brand: Subway
Del Monte Raisins all natural no sugar added
(1 1/2 oz 1/4 cup):
Calories 515, Total Fat 15, Total Carbs 56, Protein 38

Cal 515, Fat 15, Carbs 56, Prot 38

Brand: Del Monte
All You Mac and cheese, please
(1/8 of recipe):
Calories 246, Total Fat 7, Total Carbs 31, Protein 15

Cal 246, Fat 7, Carbs 31, Prot 15

Brand: All You
All You Chili con carne
(1/8 recipe):
Calories 226, Total Fat 7, Total Carbs 23, Protein 19

Cal 226, Fat 7, Carbs 23, Prot 19

Brand: All You
Zone Perfect Classic all-natural nutrition bars cinnamon roll
(1 bar):
Calories 210, Total Fat 7, Total Carbs 22, Protein 15

Cal 210, Fat 7, Carbs 22, Prot 15

Brand: Zone Perfect

Cooking Light Cajun chicken and black bean pizza Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

Add your comment

User Reviews of cajun chicken and black bean pizza

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!