Calories in Sodexo Cajun baked catfish

220Calories
How many calories should you eat?
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Nutrition Facts Sodexo Cajun baked catfish

Amount Per 1 quarter
Calories 220 Kcal (921 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 75mg 25%
Sodium 70mg 3%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 104 g
  • Cal: 11 %
  • Fat: 24.6 %
  • Carb: 0 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (66.7%)
  • Protein (33.3%)
Sodexo Cajun baked catfish Good and Bad Points
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