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cafe carmel with soy milk and whipped cream, tall

Cafe carmel with soy milk and whipped cream, tall Calories

Calories in Coffee Beanery Cafe carmel with soy milk and whipped cream, tall

Serving size

270Calories

Full Coffee Beanery Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 2 fl oz
Calories	270 Kcal (1130 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3.5g	18%
Cholesterol	20mg	7%
Sodium	260mg	11%
Total Carbs	52g	17%
Sugars	39g	156%
Protein	3g	6%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 59.2 g

Cal: 13.5 %
Fat: 9.2 %
Carb: 17.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.9%)
Fat (19.7%)
Protein (4.4%)

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Coffee Beanery Cafe carmel with soy milk and whipped cream, tall Good and Bad Points

400 - 500 kcals
saturated fat free
high in sugar
high in saturated fat

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