Calories in Original Joes Caesar Wrap

Serving size

830Calories

Full Original Joes Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 312 g
Calories	830 Kcal (3475 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	13g	65%
Cholesterol	135mg	45%
Sodium	2680mg	112%
Total Carbs	54g	18%
Protein	47g	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.6, PointsPlus: 23, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 830 calories

Let's Burn 830 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (830 calories) 312 g

Cal: 41.5 %
Fat: 73.8 %
Carb: 18 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.8%)
Fat (51.7%)
Protein (22.5%)

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Original Joes Caesar Wrap Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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