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caesar salad, large, without croutons or dressing

Caesar salad, large, without croutons or dressing Calories

Calories in The Loop Pizza Grill Caesar salad, large, without croutons or dressing

Serving size

150Calories

Full The Loop Pizza Grill Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	150 Kcal (628 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	550mg	23%
Total Carbs	5g	2%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 59.2 g

Cal: 7.5 %
Fat: 13.8 %
Carb: 1.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.7%)
Fat (51.6%)
Protein (35.7%)

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The Loop Pizza Grill Caesar salad, large, without croutons or dressing Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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