Calories in Costes Cabillaud tom yam

496Calories
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Nutrition Facts Costes Cabillaud tom yam

Amount Per 300 g
Calories 496 Kcal (2077 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Cholesterol 32mg 11%
Potassium 452mg 10%
Total Carbs 31g 10%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 38g 76%
Vitamin C 9mg 15%
Vitamin A 1.8mg 60%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (496 calories) 300 g
  • Cal: 24.8 %
  • Fat: 33.8 %
  • Carb: 10.3 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.2%)
  • Fat (41.8%)
  • Protein (32.1%)
Costes Cabillaud tom yam Good and Bad Points
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