C. fried steak with white gravy sides Calories

Calories in Churchs Chicken C. fried steak with white gravy sides

Serving size

771Calories

Full Churchs Chicken Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 piece
Calories	771 Kcal (3228 kJ)
Calories from fat	413.1 Kcal
		% Daily Value*
Total Fat	45.9g	71%
Cholesterol	65mg	22%
Sodium	1615mg	67%
Total Carbs	59g	20%
Sugars	4g	16%
Dietary Fiber	1.6g	6%
Protein	34.4g	69%
Vitamin A	0.2mg	6%
Iron	3.5mg	19%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.9, PointsPlus: 21, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 771 calories

Let's Burn 771 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (771 calories) 164 g

Cal: 38.6 %
Fat: 70.6 %
Carb: 19.7 %
Prot: 68.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30%)
Fat (52.7%)
Protein (17.3%)

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