Calories in BBC Good Food Butternut squash with spiced green lentils and feta cheese

448Calories
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Nutrition Facts BBC Good Food Butternut squash with spiced green lentils and feta cheese

Amount Per 0.5 squash
Calories 448 Kcal (1876 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 7g 35%
Total Carbs 43g 14%
Dietary Fiber 8g 32%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

22%
of RDI* (448 calories) 120 g
  • Cal: 22.4 %
  • Fat: 36.9 %
  • Carb: 14.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.4%)
  • Fat (47%)
  • Protein (15.7%)

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BBC Good Food Butternut squash with spiced green lentils and feta cheese Good and Bad Points
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