Calories in Marks & Spencer Butternut squash soup

150Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Butternut squash soup

Amount Per 1 pot
Calories 150 Kcal (628 kJ)
Calories from fat 70.2 Kcal
% Daily Value*
Total Fat 7.8g 12%
Saturated Fat 1.2g 6%
Sodium 1mg 0%
Total Carbs 15g 5%
Sugars 11.4g 46%
Dietary Fiber 2.7g 11%
Protein 2.1g 4%
Vitamin C 36.8mg 61%
Vitamin A 8.9mg 298%
Iron 0.8mg 4%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 300 g
  • Cal: 7.5 %
  • Fat: 12 %
  • Carb: 5 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (51.4%)
  • Protein (5.7%)
Marks & Spencer Butternut squash soup Good and Bad Points
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