Calories in Cucina Fresca Butternut squash ravioli

Serving size

180Calories

All Cucina Fresca Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 4 oz
Calories	180 Kcal (754 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Cholesterol	37mg	12%
Sodium	695mg	29%
Total Carbs	21g	7%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	9g	18%
Vitamin C	8.4mg	14%
Vitamin A	10mg	333%
Iron	0.9mg	5%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 113 g

Cal: 9 %
Fat: 10.8 %
Carb: 7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.9%)
Fat (34.4%)
Protein (19.7%)

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Cucina Fresca Butternut squash ravioli Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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