Calories in JB Butternut squash maple syrup

Serving size

1244Calories

All JB Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	1244 Kcal (5208 kJ)
Calories from fat	531 Kcal
		% Daily Value*
Total Fat	59g	91%
Saturated Fat	20g	100%
Cholesterol	51mg	17%
Potassium	3917mg	83%
Total Carbs	168g	56%
Sugars	43g	172%
Dietary Fiber	6g	24%
Protein	29g	58%
Vitamin C	196.8mg	328%
Vitamin A	0.4mg	13%
Iron	9mg	50%
Calcium	720mg	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 29, PointsPlus: 36, SmartPoints: 46

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1244 calories

Let's Burn 1244 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1244 calories) 237 g

Cal: 62.2 %
Fat: 90.8 %
Carb: 56 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.9%)
Fat (40.3%)
Protein (8.8%)

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10 Healthier Alternatives

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