Calories in Organics Buttermilk pancake & waffle mix 100% whole wheat
180Calories
Amount Per 0.333333 cup dry mix/two 4 inches pancakes prepared | |||
Calories | 180 Kcal (754 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Potassium | 55mg | 1% | |
Total Carbs | 29g | 10% | |
Sugars | 1g | 4% | |
Dietary Fiber | 5g | 20% | |
Protein | 5g | 10% | |
Iron | 0.4mg | 2% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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