Calories in Simply Organic Foods Buttermilk pancake and waffle mix

140Calories
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Nutrition Facts Simply Organic Foods Buttermilk pancake and waffle mix

Amount Per 0.333333 cup dry mix
Calories 140 Kcal (586 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 10mg 3%
Sodium 380mg 16%
Total Carbs 26g 9%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 79 g
  • Cal: 7 %
  • Fat: 3.1 %
  • Carb: 8.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (13%)
  • Protein (11.6%)
Simply Organic Foods Buttermilk pancake and waffle mix Good and Bad Points
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