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buttermilk cultured, bulgarian style

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buttermilk cultured, bulgarian style Browns Dairy Nutrition info

Calories in Browns Dairy Buttermilk cultured, bulgarian style

Serving size

170Calories

All Browns Dairy Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	170 Kcal (712 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Sodium	250mg	10%
Total Carbs	14g	5%
Sugars	13g	52%
Protein	9g	18%
Vitamin C	3mg	5%
Vitamin A	0.2mg	6%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 100 g

Cal: 8.5 %
Fat: 13.8 %
Carb: 4.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.4%)
Fat (46.8%)
Protein (20.8%)

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Browns Dairy Buttermilk cultured, bulgarian style Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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