Calories in Wawa Buttered kaiser roll

390Calories
How many calories should you eat?
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Nutrition Facts Wawa Buttered kaiser roll

Amount Per 1 roll
Calories 390 Kcal (1633 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 15g 75%
Cholesterol 60mg 20%
Sodium 590mg 25%
Total Carbs 35g 12%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin A 3.2mg 107%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 240 g
  • Cal: 19.5 %
  • Fat: 36.9 %
  • Carb: 11.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.5%)
  • Fat (56.3%)
  • Protein (7.3%)
Wawa Buttered kaiser roll Good and Bad Points
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