Calories in Land OLakes Butter with olive oil

Serving size

91Calories

All Land OLakes Products Nutrition

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	91 Kcal (381 kJ)
Calories from fat	90.9 Kcal
		% Daily Value*
Total Fat	10.1g	16%
Saturated Fat	4g	20%
Cholesterol	15mg	5%
Sodium	91mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.7, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 91 calories

Let's Burn 91 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (91 calories) 14.1 g

Cal: 4.6 %
Fat: 15.5 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Land OLakes Butter with olive oil Good and Bad Points

> 500 kcals
low protein
saturated fat free
sugar free
high in sodium
high in total fat
high in saturated fat

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10 Healthier Alternatives

To Land OLakes Butter with olive oil

310
Calories
Per 1 cup prepared

Garlic & olive oil vermicelli (with 1 tbsp of olive oil instead of butter)
Pasta Roni

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