Calories in Second Cup Butter pecan latte 2% milk

Serving size

431Calories

Full Second Cup Menu Nutrition

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How many calories should you eat?

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Amount Per 256 oz
Calories	431 Kcal (1805 kJ)
Calories from fat	136.8 Kcal
		% Daily Value*
Total Fat	15.2g	23%
Saturated Fat	12g	60%
Cholesterol	24mg	8%
Sodium	192mg	8%
Total Carbs	64.7g	22%
Sugars	55.9g	224%
Protein	10.4g	21%
Vitamin C	1.5mg	3%
Vitamin A	0.5mg	16%
Iron	0.5mg	3%
Calcium	480mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.9, PointsPlus: 12, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 431 calories

Let's Burn 431 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (431 calories) 453 g

Cal: 21.6 %
Fat: 23.4 %
Carb: 21.6 %
Prot: 20.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.8%)
Fat (31%)
Protein (9.2%)

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Second Cup Butter pecan latte 2% milk Good and Bad Points

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