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Calories in Richardson Butter mints

Serving size

50Calories

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Amount Per 7 pieces, 13 g
Calories	50 Kcal (209 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	12g	4%
Sugars	11g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1, PointsPlus: 1, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
4 tsp of sugars per serving

This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

Allergens

Milk Allergy, Lactose Allergy, Gluten Allergy, Wheat Allergy

How to burn 50 calories

Let's Burn 50 Calories!

11 mins

Swimming, treading water, moderate effort
5 mins

Running, general
6 mins

Bicycling, general
14 mins

Walking, 2.5 mph, level, firm surface

Butter mints Ingredients

Sugar (Pure Cane Sugar), Butter (Milk), Oat Flour, Salt, Cream of Tartar, Natural Peppermint Flavor, Potassium Sorbate, Propyl Gallate and Citric Acid (Added to Preserve Freshness), Vanilla, Artificial Colors: Yellow 5 and Yellow 6.

% RDI of Main Nutrition Facts

of RDI* (50 calories) 13 g

Cal: 2.5 %
Fat: 0 %
Carb: 4 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Richardson Butter mints Good and Bad Points

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