Calories in ShopRite Butter milk pancake waffle complete mix just add water

236Calories
How many calories should you eat?
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Nutrition Facts ShopRite Butter milk pancake waffle complete mix just add water

Amount Per 0.5 cup dry mix
Calories 236 Kcal (988 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 774mg 16%
Total Carbs 63g 21%
Sugars 39g 156%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 94.2mg 157%
Vitamin A 98.8mg 3293%
Iron 2.3mg 13%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 236 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 118 g
  • Cal: 11.8 %
  • Fat: 1.5 %
  • Carb: 21 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.7%)
  • Fat (3.2%)
  • Protein (7.1%)
ShopRite Butter milk pancake waffle complete mix just add water Good and Bad Points
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