Calories in Holiday Pantry Butcher block wedge sandwich

Serving size

620Calories

All Holiday Pantry Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	620 Kcal (2596 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	14g	70%
Cholesterol	105mg	35%
Sodium	2630mg	110%
Total Carbs	43g	14%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	37g	74%
Vitamin A	2mg	67%
Iron	2.7mg	15%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 620 calories

Let's Burn 620 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

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2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (620 calories) 240 g

Cal: 31 %
Fat: 52.3 %
Carb: 14.3 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.5%)
Fat (48.9%)
Protein (23.6%)

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Holiday Pantry Butcher block wedge sandwich Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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