Calories in Compliments Burgers super 8 beef frozen

Serving size

630Calories

All Compliments Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 burger
Calories	630 Kcal (2638 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Saturated Fat	22g	110%
Cholesterol	105mg	35%
Sodium	970mg	40%
Total Carbs	5g	2%
Protein	37g	74%
Iron	4.5mg	25%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.9, PointsPlus: 17, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 227 g

Cal: 31.5 %
Fat: 78.5 %
Carb: 1.7 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (3.2%)
Fat (73.2%)
Protein (23.6%)

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