Calories in Yours Truly Burgerlite

Serving size

462Calories

All Yours Truly Products Nutrition

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How many calories should you eat?

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Amount Per 1 burger
Calories	462 Kcal (1934 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Sodium	408mg	17%
Total Carbs	16g	5%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.5, PointsPlus: 12, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 462 calories

Let's Burn 462 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (462 calories) 240 g

Cal: 23.1 %
Fat: 41.5 %
Carb: 5.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (13.6%)
Fat (51.6%)
Protein (34.8%)

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Yours Truly Burgerlite Good and Bad Points

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