Burger patty plain patty, no bread, no sides Calories

Calories in Original Joes Burger patty plain patty, no bread, no sides

Serving size

410Calories

Full Original Joes Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 patty
Calories	410 Kcal (1717 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	11g	55%
Cholesterol	105mg	35%
Sodium	1020mg	43%
Total Carbs	6g	2%
Dietary Fiber	2g	8%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 200 g

Cal: 20.5 %
Fat: 40 %
Carb: 2 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (6.2%)
Fat (60%)
Protein (33.8%)

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Original Joes Burger patty plain patty, no bread, no sides Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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