Calories in Sophie Bulgur chilli with black beans

199Calories
How many calories should you eat?
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Nutrition Facts Sophie Bulgur chilli with black beans

Amount Per 1 serving
Calories 199 Kcal (833 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 696mg 29%
Potassium 561mg 12%
Total Carbs 30g 10%
Sugars 3g 12%
Dietary Fiber 9g 36%
Protein 8g 16%
Vitamin C 94.2mg 157%
Vitamin A 5.6mg 187%
Iron 3.2mg 18%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 240 g
  • Cal: 10 %
  • Fat: 9.2 %
  • Carb: 10 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.3%)
  • Fat (26.2%)
  • Protein (15.5%)
Sophie Bulgur chilli with black beans Good and Bad Points
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