Calories in Nestle Build up - chocolate with milk

Serving size

271Calories

All Nestle Products Nutrition

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How many calories should you eat?

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Amount Per 38 g 1 sachet
Calories	271 Kcal (1135 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Potassium	745mg	16%
Total Carbs	33g	11%
Sugars	32g	128%
Dietary Fiber	3g	12%
Protein	14g	28%
Vitamin C	19.8mg	33%
Vitamin A	11.2mg	373%
Iron	7.9mg	44%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 271 calories

Let's Burn 271 Calories!

59 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (271 calories) 38 g

Cal: 13.6 %
Fat: 13.8 %
Carb: 11 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.1%)
Fat (30.1%)
Protein (20.8%)

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