Calories in Treat America Buffalo chicken salad

Serving size

683Calories

All Treat America Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	683 Kcal (2860 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	12g	60%
Cholesterol	83mg	28%
Sodium	1458mg	61%
Potassium	367mg	8%
Total Carbs	40g	13%
Sugars	8g	32%
Dietary Fiber	5g	20%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.3, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 683 calories

Let's Burn 683 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (683 calories) 240 g

Cal: 34.2 %
Fat: 63.1 %
Carb: 13.3 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.8%)
Fat (54.8%)
Protein (21.4%)

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Treat America Buffalo chicken salad Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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