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Buffalo Chicken - medium (8")

Calories in Silver Mine Subs Buffalo Chicken - medium (8")

Serving size

646Calories

Full Silver Mine Subs Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 366 g
Calories	646 Kcal (2705 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	7.8g	39%
Cholesterol	96mg	32%
Sodium	2643mg	110%
Total Carbs	68.8g	23%
Sugars	3g	12%
Dietary Fiber	0.8g	3%
Protein	44.6g	89%
Vitamin C	0.1mg	0%
Vitamin A	0.3mg	11%
Iron	5.2mg	29%
Calcium	42mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 646 calories

Let's Burn 646 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (646 calories) 366 g

Cal: 32.3 %
Fat: 30.8 %
Carb: 22.9 %
Prot: 89.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.4%)
Fat (28.3%)
Protein (28.3%)

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