Calories in Winiary Budyn

Serving size

425Calories

All Winiary Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 500 g
Calories	425 Kcal (1779 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Total Carbs	75g	25%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 12, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 425 calories

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% RDI of Main Nutrition Facts

21%

of RDI* (425 calories) 500 g

Cal: 21.3 %
Fat: 15.4 %
Carb: 25 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (20%)
Protein (13.3%)

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Winiary Budyn Good and Bad Points

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