Calories in Barry Farm Foods Buckwheat whole groats organic
157Calories
Amount Per 0.25 cup | |||
Calories | 157 Kcal (657 kJ) | ||
Calories from fat | 12.6 Kcal | ||
% Daily Value* | |||
Total Fat | 1.4g | 2% | |
---|---|---|---|
Saturated Fat | 0.3g | 2% | |
Total Carbs | 30.4g | 10% | |
Dietary Fiber | 4.2g | 17% | |
Protein | 5.6g | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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