Buckwheat pancakes made with skim milk Calories

Calories in Hodgson Mill Buckwheat pancakes made with skim milk

Serving size

715Calories

All Hodgson Mill Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup prepared
Calories	715 Kcal (2994 kJ)
Calories from fat	207.36 Kcal
		% Daily Value*
Total Fat	23.04g	35%
Saturated Fat	1.98g	10%
Cholesterol	269mg	90%
Sodium	1161mg	48%
Total Carbs	96.64g	32%
Sugars	16g	64%
Dietary Fiber	3g	12%
Protein	31g	62%
Iron	5.4mg	30%
Calcium	340mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.6, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 715 calories

Let's Burn 715 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (715 calories) 237 g

Cal: 35.8 %
Fat: 35.4 %
Carb: 32.2 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54%)
Fat (28.8%)
Protein (17.2%)

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