Calories in Assi Brand Buckwheat noodle

Serving size

191Calories

All Assi Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 50 g
Calories	191 Kcal (800 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	437mg	18%
Total Carbs	43g	14%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 191 calories

Let's Burn 191 Calories!

42 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
53 mins

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

10%

of RDI* (191 calories) 50 g

Cal: 9.6 %
Fat: 0 %
Carb: 14.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.3%)
Protein (15.7%)

Food With Similar Nutrition To Assi Brand Buckwheat noodle

Compliments Flour, all purpose
(1/10 cup):
Calories 110, Total Fat 0, Total Carbs 22, Protein 4

Cal 110, Fat 0, Carbs 22, Prot 4

Brand: Compliments
Trader Joes Unbleached all purpose flour baker joesef 's
(1/10 cup):
Calories 110, Total Fat 0, Total Carbs 22, Protein 4

Cal 110, Fat 0, Carbs 22, Prot 4

Brand: Trader Joes
Marrakesh Express Couscous all natural plain
(62 g):
Calories 220, Total Fat 0, Total Carbs 45, Protein 8

Cal 220, Fat 0, Carbs 45, Prot 8

Brand: Marrakesh Express
Compliments Unbleached all-purpose flour
(1/4 cup):
Calories 110, Total Fat 0, Total Carbs 22, Protein 4

Cal 110, Fat 0, Carbs 22, Prot 4

Brand: Compliments
Melba Toast All natural - salt free whole grain
(3 pieces):
Calories 60, Total Fat 0, Total Carbs 13, Protein 3

Cal 60, Fat 0, Carbs 13, Prot 3

Brand: Melba Toast
Hood All purpose flour original
(1/10 cup):
Calories 100, Total Fat 0.3, Total Carbs 22, Protein 4

Cal 100, Fat 0.3, Carbs 22, Prot 4

Brand: Hood
King Arthur Flour All-natural mix popovers
(9 tbsp):
Calories 70, Total Fat 0, Total Carbs 15, Protein 3

Cal 70, Fat 0, Carbs 15, Prot 3

Brand: King Arthur Flour
Marrakesh Express All natural curry couscous
(2 oz 1/3c dry 1c prepared):
Calories 190, Total Fat 0, Total Carbs 39, Protein 8

Cal 190, Fat 0, Carbs 39, Prot 8

Brand: Marrakesh Express

Assi Brand Buckwheat noodle Good and Bad Points

Add your comment

User Reviews of buckwheat noodle

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Assi Brand Buckwheat noodle

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!