Calories in Wholesome Garden Brussels sprouts

Serving size

35Calories

All Wholesome Garden Products Nutrition

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How many calories should you eat?

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Amount Per 85 g 1 cup
Calories	35 Kcal (147 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	20mg	1%
Total Carbs	8g	3%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	3g	6%
Vitamin C	72mg	120%
Vitamin A	1.2mg	40%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.1, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (35 calories) 85 g

Cal: 1.8 %
Fat: 0 %
Carb: 2.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.7%)
Protein (27.3%)

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Wholesome Garden Brussels sprouts Good and Bad Points

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