Calories in Brio Tuscan Grille Bruschetta chicken florentine

Serving size

522Calories

Full Brio Tuscan Grille Menu Nutrition

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How many calories should you eat?

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Amount Per 3 pieces
Calories	522 Kcal (2186 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Cholesterol	291mg	97%
Sodium	360mg	15%
Potassium	627mg	13%
Total Carbs	51g	17%
Sugars	1g	4%
Dietary Fiber	6g	24%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 522 calories

Let's Burn 522 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (522 calories) 90 g

Cal: 26.1 %
Fat: 26.2 %
Carb: 17 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (33.8%)
Protein (21.2%)

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Brio Tuscan Grille Bruschetta chicken florentine Good and Bad Points

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