Calories in St Michel Brownies

Serving size

438Calories

All St Michel Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	438 Kcal (1834 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	10g	50%
Sodium	70mg	3%
Total Carbs	53g	18%
Sugars	32g	128%
Dietary Fiber	4g	16%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 12, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 438 calories

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1.6 hour

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48 mins

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49 mins

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2 hour

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% RDI of Main Nutrition Facts

22%

of RDI* (438 calories) 100 g

Cal: 21.9 %
Fat: 33.8 %
Carb: 17.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.8%)
Fat (45.6%)
Protein (5.5%)

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St Michel Brownies Good and Bad Points

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